Private or Small Group Lessons
 

Personalized Instruction. Purposeful Development.

For athletes looking to accelerate their development, Diamond State Inferno offers private and small group lessons designed to provide individualized coaching in a focused training environment.
 

While one-on-one instruction is available, we strongly encourage athletes to train with a partner or small group whenever possible. Wrestling is an interactive sport, and learning alongside teammates allows athletes to apply techniques in real time while benefiting from immediate coaching, live reactions, and constructive feedback.
 

Every lesson is customized to the needs of the athletes and may focus on:
 

• Technical fundamentals

• Position-specific training

• Neutral, top, and bottom systems

• Match strategy and situational wrestling

• Drill progression and repetition

• Mental preparation and confidence

• Tournament preparation
   

Whether you're preparing for your first tournament or striving to compete at the state or national level, private instruction provides the opportunity to receive detailed coaching tailored to your individual goals.
 

Lesson Rates
 

• 1 Athlete: $60 per hour

• 2 Athletes: $35 per athlete

• 3–6 Athletes: $30 per athlete
   

Small group lessons offer exceptional value by combining personalized coaching with high-quality live drilling and realistic wrestling situations.
 

Scheduling
 

Private and small group lessons are available by appointment and are scheduled around our regular practice calendar.
 

To schedule a lesson or discuss your athlete's goals, contact:
 

Coach Mike Mendick
📞 (302) 985-1433
✉️ Michaelgmendick@gmail.com
 

Invest in Your Development
 

Every champion spends extra time refining the details. Private and small group lessons aren't meant to replace regular practice—they're designed to maximize it.

Combined with consistent attendance and purposeful training, these sessions help athletes build confidence, sharpen technique, and accelerate their development.
 

The Standard Is Growth. The Goal Is Excellence.